At Greystone House, we tend to place a lot of emphasis on the care and maintenance of our bodies. While we believe this to be important whether you are aged 5 or 95, we would argue it is critical for the ages we serve. Like so much of what we do at Greystone House, this emphasis is simply a foundation for building good lifelong habits, and the earlier you start the better the result will be. What follows is a list of some of the ways we build this skill and how you can work on building it at home.