Building Good Eating Habits

Starting good eating habits early is critical. There is no other way to put it. Obesity in children aged 2-5 in the United States sits at 13.4%. By the teenage years it has increased to 21.2%. By adulthood it has climbed to 42.4%. And obesity continues to increase. The costs from a healthcare perspective are staggering. As we are all aware, changing habits - whether positive or negative - is hard to do. With this in mind, it is generally better to form good habits early rather than attempting to change them later. At Greystone House, we focus on proper nutrition from the earliest ages.

0 Comments